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14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
YouTubeStudio Jibby
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
JOIN MY FITNESS APP: UPLIFT WITH JIBBY » Get your FREE 14-day workout plan on my app ‘Uplift with Jibby’ https://bit.ly/upliftwjibby NEW BACK WORKOUT VIDEO: https://youtu.be/jyWEHAkgI2g ⭐️DO THIS WARM UP FIRST: https://youtu.be/oqBRu7z_GW0 ⭐️DO THIS COOL DOWN AFTER: https://youtu.be/R56k41NLIoI It’s a TOTAL BACK Workout - upper ...
3.5M viewsOct 18, 2020
15-Minute Back Strengthening Workouts
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
16:40
Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
YouTubeMadFit
11.7M viewsFeb 20, 2020
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
9:56
How To Get A Strong Lower Back The RIGHT Way (4 Must Do Exercises)
YouTubeJeremy Ethier
7.2M viewsNov 10, 2019
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
YouTubeMidas Movement
4.7M viewsAug 17, 2021
Shorts
Build a Strong Back! 5 Must-Do Exercises Revealed!
0:57
82.9K views
Build a Strong Back! 5 Must-Do Exercises Revealed!
Shivohaam & Vrindda- Body,
3 SIMPLE Exercises For Lower Back Pain Relief! (Strengthen Your Spine)
0:11
4.4M views
3 SIMPLE Exercises For Lower Back Pain Relief! (Strengthen Your Spine)
Tone and Tighten
Top videos
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
YouTubeMichelle Kenway
1.2M viewsSep 16, 2014
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
863.9K viewsMay 31, 2021
The PERFECT Back Workout (Sets and Reps Included)
10:36
The PERFECT Back Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
8.5M viewsFeb 17, 2019
Best Exercises for a Stronger Back
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.6M viewsJan 4, 2017
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
YouTubePrecision Movement
2.1M viewsJul 25, 2022
15 BEST Back Exercises For Growth (And How To Use Them)
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
YouTubeJeremy Ethier
1.7M viewsDec 5, 2021
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
863.9K viewsMay 31, 2021
YouTubeStudio Jibby
The PERFECT Back Workout (Sets and Reps Included)
10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M viewsFeb 17, 2019
YouTubeATHLEAN-X™
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
Best exercises to strengthen your lower back - Best exercises for low back pain
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.6M viewsJan 4, 2017
YouTubeHASfit
Exercises to Strengthen Your Lower Back, According to Experts
11 months ago
nike.com
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
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