David Bowie - Up The Hill Backwards
David Bowie - Up The Hill Backwards
30.8M viewsJun 9, 2024
discogs.com
David Bowie - Up The Hill Backwards
David Bowie - Up The Hill Backwards
Nov 12, 2021
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David Bowie - Up The Hill Backwards
David Bowie - Up The Hill Backwards
3.6M viewsOct 7, 2021
discogs.com
⛰️ HILL BACKPEDAL → TURN & BURN CHANGE OF DIRECTION ↩️💨🚀 🧪 Start with a controlled backward hill sprint → stay low → load the posterior chain → once you hit the marker or hear the command, snap your hips, rotate FAST, drop into shin angles, and drive uphill with full acceleration mechanics. 3-6 reps rotating each hip switch • 5–15 yards backpedal → immediate turn & burn! 🫡 🧬 Builds elite COD ability • downhill-to-uphill force transfer • brake-to-burst explosiveness • hip rotation speed • po
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⛰️ HILL BACKPEDAL → TURN & BURN CHANGE OF DIRECTION ↩…
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