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Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling? | Blogilates
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19K views · 343 reactions | What workouts should I film next? | Blogilates | Facebook
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719K views · 17K reactions | V2 of the Blogilates Ballerina Dress was inspired by unsatisfied people 沈 But you know what, I’ve been watching reviews and it seems like everyone who tried it on is pleased so your comments guided the right design direction! This dress comes in 4 colors in xs to 3x and is avail at @target rn! I’m 5’5” wearing the xs. https://bit.ly/3XJ4Apw ❤️Cassey | Blogilates | Facebook
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38K views · 1.1K reactions | These feel so good and are great for increasing back and shoulder flexibility (and strength)! Still do them even if you’re not trying to get taller. Everyone can benefit from better posture. | Blogilates | Facebook
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38K views · 1.1K reactions | These feel so good and are great for incr…
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I’ve never done an upside split before… 😱 Took me about 5-6x but whaaaaaa!? Handstands scare me so much but this actually really is encouraging. The wall makes me feel safe. Maybe I’ll try again…try to get my handstand one of these days. Hmm…is it journey status?? I don’t know… ♥️Cassey PS: Wearing the Energy Shortsie from @popflex_active size small. | Blogilates
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I’ve never done an upside split before… 😱 Took me about 5-6x but …
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Oh my goodness guys. This workout is insane!!! Your lower abs, your legs and ESPECIALLY your butt will be toned, tight, and sleek. Trust me. Get through this, I know you can! | Blogilates
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