✨ Reconnect with your body's natural power ✨ With each breath into your belly, you're not just taking in air — you're drawing in energy from the Earth and charging up your lower Dantian, your body's internal battery. 🌎💨 This simple but profound practice is part of Iron Shirt Qigong — a way to feel more grounded, resilient, and strong from the inside out. You can experience it for yourself in the free on-demand Introduction to Iron Shirt Training. 🌿 Watch here or go to the link in our bio: htt
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✨ Reconnect with your body's natural power ✨ With each breath …
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