Watch how to sign 'discomfort' in American Sign Language.
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Watch how to sign 'discomfort' in American Sign Language.
Dec 12, 2014
signasl.org
3 Types of Discomfort — Nesh Nikolic
3 Types of Discomfort — Nesh Nikolic
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neshnikolic.com
Understanding the difference between pain and discomfort is crucial. 💡 People often critique my workout techniques, but I’ve learned a powerful lesson: discomfort fuels growth, while pain leads to long-term damage. With a shot-up arm, I push through limited range of motion and occasional pain. But skipping workouts hurts more. I was told I’d never lift more than 50 pounds with my bad arm; in 2019, I deadlifted 400 pounds. 🏋️‍♂️ It took years, balancing discomfort and avoiding pain. Many fear b
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When discomfort shows up late in a long race, what matters most isn’t the discomfort itself — it’s how you interpret it. When fatigued, runners are more likely to interpret discomfort as a threat rather than a challenge. And once discomfort is interpreted as threat, behaviour changes. Instead of running toward a plan or value, runners often start running to avoid failing: avoiding a DNF avoiding blowing up avoiding regret From a sport psychology perspective, this is cognitively expensive. Racing
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