Types of Collagen Explained | Type I, II & III | Best Collagen for Skin, Joints, and Gut Health
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YouTubeDr. Deepika Krishna
Types of Collagen Explained | Type I, II & III | Best Collagen for Skin, Joints, and Gut Health
Not all collagen is the same — and knowing which type supports which part of your body can change the way you supplement. In this short video, we break down the top 3 types of collagen: • Type I – Ideal for skin, hair, nails, and bones • Type II – Supports joint and cartilage health • Type III – Essential for gut lining, blood ...
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