194K views · 4.1K reactions | Don’t ignore the warning signs of poor balance! Wobbly knees, poor knee strength and muscle loss occur as we age, you can fight back by continuing to exercise by doing the moves shown here #seniorfitness #fitnesstips #balance #fallprevention | Grow Young Fitness | Facebook
0:29
194K views · 4.1K reactions | Don’t ignore the warning signs of poor b…
63.8K views1 week ago
FacebookGrow Young Fitness
Morning Exercises for Arthritis (Knee and Back Pain) with Dr. Chad Woodard, PhD, DPT
Morning Exercises for Arthritis (Knee and Back Pain) with Dr. Cha…
13.5K viewsJun 25, 2020
YouTubeCreakyJoints
4 Knee Strengthening Exercises
1:57
4 Knee Strengthening Exercises
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
How Do I Exercise An Injured Knee?
10:52
How Do I Exercise An Injured Knee?
211.7K viewsJul 13, 2019
YouTubeBob & Brad
How To Plank From Knee (Modified Plank)
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
BASIC DANCE MOVE: THE LEG WOBBLE (EASY TUTORIAL)
1:53
BASIC DANCE MOVE: THE LEG WOBBLE (EASY TUTORIAL)
34.9K viewsApr 2, 2021
YouTubeLearn How To Dance
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
253.2K viewsMar 23, 2021
YouTubeyes2next
3:32
How to WARM UP Knees Before Training Legs (3 Moves)
93.4K viewsApr 11, 2019
YouTubeCriticalbench
1:12
5 Resistance Band Exercises for Knee Pain
451K viewsFeb 27, 2015
YouTubeOnnit Academy
3:03
Knee Strengthening Exercise Routine (Bulletproof Knees)
6.4M viewsJan 8, 2019
YouTubeStrength Side
8:28
10 Easy Stiff Knee Pain Relief Stretches
196.8K viewsJul 26, 2021
YouTubeAskDoctorJo
13:50
How to Stop Knee Cracking & Popping When Squatting
1.1M viewsJul 8, 2017
YouTubeSquat University
5:41
TOP 10 Wobble Board Exercises for Balance & Strength
194.4K viewsAug 31, 2018
YouTubeCriticalbench
10:27
4 Essential Mobility Exercises for RUNNERS (Core, Ankles, Knees …
80.8K viewsApr 26, 2021
YouTubePrecision Movement
10:59
5 Simple Exercises for Knee Osteoarthritis- At Home
116.5K viewsFeb 7, 2019
YouTubeBob & Brad
5:07
The Best Exercises For Bad Knees
735.3K viewsOct 8, 2019
YouTubeDr. Kristie Ennis
14:32
Top 10 Strengthening Exercises for Painful Knees
189.8K viewsSep 5, 2020
YouTubeBob & Brad
7:21
TOP 5 Exercises to STRENGTHEN Weak Knees (STRONG LEGS, Bett…
40.1K viewsJun 20, 2019
YouTubeCriticalbench
14:33
5 Exercises to Fix "Patellar Tracking Disorder"
446.8K viewsNov 18, 2019
YouTubePrecision Movement
3:28
Wobble Cushion Exercises for Balance & Ankle Stability
16K viewsMar 19, 2020
YouTubeVive Health
9:23
How To Unf*ck Your Knees in 10 Minutes/Day (CORRECTIVE ROUTI…
2.6M viewsJul 25, 2021
YouTubeJeremy Ethier
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
513.5K viewsApr 2, 2021
YouTubeSilverSneakers
12:43
10 Exercises & Tips for Knee Pain Relief by Physical Therapy
131.6K viewsFeb 9, 2017
YouTubeBob & Brad
11:08
12 Minute VMO & Knee Strength Exercises ⏐ Quadriceps Strength …
8.8K viewsJun 17, 2019
YouTubeVanessa B Health TV
0:46
Wellness Wednesday: Give yours…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
13:33
Treat Knock Knees with Easy Stretches & Exercises
930K viewsDec 16, 2019
YouTubeAskDoctorJo
9:59
Exercises to Strengthen Glutes & Protect Knees: Must Know This!
289.5K viewsJun 24, 2019
YouTubeBob & Brad
4:37
Exercises for Seniors with Knee Pain
383.1K viewsJun 19, 2020
YouTubeSilverSneakers
8:39
Knee Pain Relief Exercises, Seated – 5 Minute Real Time Routine
182.6K viewsMay 11, 2020
YouTubeAskDoctorJo
8:38
Knee Pain With Exercise (SURPRISING CAUSE and HOW T…
3.3M viewsJul 24, 2014
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder