Extreme Weight Loss: Quickly and Safely Lose Weight!
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Extreme dieting, often involving severe calorie restriction, alongside extreme exercise, can be detrimental to health. Rapid weight loss, even if achieved through these methods, often leads to muscle loss, nutrient deficiencies, and a weakened metabolism. NOTE "No copyright infringement intended. I do not own nor claim to own the rights to any of the MUSIC used in the video." | Sweatville Fitness
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