91K views · 620 reactions | Running Tips Drills For Starting Faster In this Video I’m Demonstrating a falling Start drill that I use in training to improve my start time. You can also use this drill with beginners to improve reaction time. To watch the full video please  subscribe to my YouTube channel  in my bio Remember to like and share the video 﫡 #running #tip #drills #training #athletics #runners #sprinter #mycommunity | Roxroy Cato | Facebook
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91K views · 620 reactions | Running Tips Drills For Starting Faster In th…
16.8K views1 week ago
FacebookRoxroy Cato
Falling Starts are a great drill to produce proper acceleration position and shin angle. 📐 ✅Start with your feet roughly hip-width apart and your arms at your sides. ✅Without bending at the waist, begin to lean forward. ✅When you feel like you’re going to fall flat on your face, start your sprint! #Ultimatesthleticsuae #ultimateathletes #tracktips #trackathlete #trackstar #trackandfield #start #sprinting #fallingstart #dubaisc #worldathletics #worldrunners #trendingreels #explore #sprintdrills
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