Flat Feet: What It Actually Means (And When to Worry)
17:42
YouTubeThe Foot Collective
Flat Feet: What It Actually Means (And When to Worry)
Have you been told you have “flat feet” and that you’ll need arch support or orthotics forever? 👣 In this week’s video, podiatrist Andy Bryant and Head of TFC Training Jim, unpack what flat feet really are and why a low arch doesn’t automatically mean you’re broken, doomed to pain, or stuck in supportive shoes for life. You’ll ...
1.6K views1 month ago
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Try this 💫 FOOT EXERCISES THAT WILL CHANGE YOUR LIFE! 👣✨ Did you know that your feet are the foundation of your entire body? When this foundation is weak, everything suffers—from your knees to your neck! I often see people ignoring foot problems until they become serious. But just 10-15 minutes a day can prevent so many issues! ✅ Benefits of these exercises: * Corrects flat feet * Reduces leg swelling * Improves posture * Stabilizes knees * Relieves spinal pressure * Boosts blood circulation T
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6.3K views
Try this 💫 FOOT EXERCISES THAT WILL CHANGE YOUR LIFE! 👣✨ Did you know that
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