30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
30 Minute Exercise for Seniors, Elderly, & Older People - HASfit - Free Full Length Workout Videos and Fitness Programs
Low Impact Difficulty Exercising isn’t just about toning muscles and losing fat. It’s also about improving the functional elements that we use every day like balance, strength, endurance, stability, and flexibility. Use this active aging routine to enhance your ADL’s (activities of daily living) and watch how little things you do every ...
Nov 26, 2018
Senior Fitness Exercises
Senior Fitness - Seated Strength Training
13:45
Senior Fitness - Seated Strength Training
YouTubeSenior Fitness With Meredith
167.5K viewsMar 13, 2019
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
YouTubeFitness With Cindy - Senior
771.2K viewsApr 16, 2020
Morning Stretches For Seniors
13:05
Morning Stretches For Seniors
YouTubeFitness With Cindy - Senior
442.3K viewsAug 30, 2018
Top videos
Free exercise videos on YouTube for the over 60s • 60 Club
Free exercise videos on YouTube for the over 60s • 60 Club
60plusclub.com.au
May 28, 2020
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
YouTubeMore Life Health Seniors
713.8K viewsJul 23, 2017
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
805.3K viewsMar 23, 2021
Chair Yoga for Seniors
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
MSNYoga with Kassandra
9 months ago
30 Day Chair Yoga for Seniors Challenge | Chair Exercise Guide I Printable Chair Workout PDF | Senior Home Workout Plan | Instant Download - Etsy
0:08
30 Day Chair Yoga for Seniors Challenge | Chair Exercise Guide I Printable Chair Workout PDF | Senior Home Workout Plan | Instant Download - Etsy
etsy.com
20 views2 months ago
Gentle Chair Yoga for Seniors & Beginners | Full-Body Stretch for Flexibility & Relaxation (15 Mins)
Gentle Chair Yoga for Seniors & Beginners | Full-Body Stretch for Flexibility & Relaxation (15 Mins)
YouTubeYoga ETC with Tina
12K viewsJan 26, 2023
Free exercise videos on YouTube for the over 60s • 60 Club
Free exercise videos on YouTube for the over 60s • 60 Club
May 28, 2020
60plusclub.com.au
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
713.8K viewsJul 23, 2017
YouTubeMore Life Health Seniors
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
Low-Impact Exercise for Seniors - Full workout (No equipment) | 60+ Strong
39:53
Low-Impact Exercise for Seniors - Full workout (No equipment) | 60+ …
5.5K viewsJul 7, 2021
YouTube60+ Strong
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
Strength and Balance Workout For Seniors - 20 Minutes, with Weights, Intermediate | More Life Health
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
106K viewsJun 12, 2022
YouTubeMore Life Health Seniors
Strength & Movement Circuit for Over 60's // Senior Full-Body Workout
33:51
Strength & Movement Circuit for Over 60's // Senior Full-Body Work…
29.3K viewsDec 22, 2021
YouTube60+ Strong
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
960.4K viewsFeb 11, 2021
YouTubeVim and Vigor
14:55
6 Upper Body Strength Exercises for Older Adults
365.1K viewsApr 7, 2016
YouTubeNational Institute on Aging
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
351.6K viewsDec 6, 2020
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
453.3K viewsDec 14, 2016
YouTubeNational Institute on Aging
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
274.5K viewsApr 24, 2023
YouTubeCurtis Adams
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
503.2K viewsMar 16, 2021
YouTubeyes2next
35:16
Over 60's MOVEMENT & MOBILITY Workout | Mobility Exercises for S…
23.3K viewsMay 5, 2021
YouTube60+ Strong
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
28:41
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporo…
211.9K viewsApr 11, 2022
YouTubeSeniorShape Fitness
33:15
Over 60's Full-Body Movement Workout | Mobility Exercises for S…
44.7K viewsOct 27, 2020
YouTube60+ Strong
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
255K viewsMar 30, 2021
YouTubeyes2next
24:55
Low-Impact Cardio Workout For Over 60's At-Home - Fat-Burning E…
6.6K viewsNov 30, 2021
YouTube60+ Strong
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
963.4K viewsJan 19, 2021
YouTubeyes2next
18:22
17 Min Chair Exercises for Seniors & Beginners - HASfit Senior Exercis…
452.2K viewsMay 14, 2014
YouTubeHASfit
43:14
Full-Body Home Workout For Seniors | Over 60's Circuit Training
4.9K viewsJul 14, 2021
YouTube60+ Strong
10:45
Full Body Home Workout For Seniors | 10 Minutes | The Body C…
2.6M viewsApr 26, 2020
YouTubeThe Body Coach TV by Joe Wicks
10:32
Walk at Home | Low Impact Walking Exercise for Seniors | Gentle Moves
380.2K viewsJan 12, 2021
YouTubeImproved Health
9:35
10-Minute Core Workout for Seniors
355.1K viewsApr 13, 2020
YouTubeVive Health
17:03
Pilates for Women Over 60 - Strength and Balance at Home!
104K viewsJul 25, 2022
YouTubeJessica Valant
See more videos
Static thumbnail place holder