22K views · 407 reactions | Lotus Root Fry- Puffed Lotus Seeds, Phool Makhana. Did you know phool makhana, puffed lotus seeds are actually water lily seeds??? #lotusroot #malayalam #phoolmakhana #healthysnacks #easyrecipe #puffedlotusseeds #indiansnacks #kerala #malayalee #snack #cookingvideo | Cooking with Thas | Facebook
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How to export Makhana from India ? Makhana, also known as fox nuts or lotus seeds, is a highly nutritious and popular snack with growing global demand. India, particularly the state of Bihar, is the largest producer of makhana, contributing over 90% of the world's supply. The increasing awareness of its health benefits, such as being rich in protein, antioxidants, and low in calories, has boosted its export potential. Countries like the USA, Canada, the UK, Australia, and the UAE are major impor
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