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Sachin | Fitness Coach | Sustainable Lifestyle on Instagram: "Comment "CPR" if you want to learn how to perform it And don’t wait for symptoms. Stay ahead with these essential heart health tests: • Lipid Profile (Cholesterol levels) • Blood Sugar Tests (to check for diabetes) • hs-CRP (heart inflammation marker) • ECG / EKG (checks heart rhythm and electrical activity) • Echocardiogram (ultrasound to assess heart function and valves) • Treadmill / Stress Test (how your heart performs during acti

Pubity on Instagram: "😲 Tires can explode when the pressure inside builds beyond what the structure can handle, usually because of overheating, overinflation, or internal damage. As a tire rolls, it naturally heats up, and if it’s already worn, underinflated, or carrying too much weight, that heat can make the rubber and internal belts weaken until they fail suddenly. Sharp impacts like hitting a pothole or curb can also create hidden damage that later bursts under pressure. When the weakened s