7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the Low Back
12:40
Yoga for Lower Back Pain – 10-Minute Beginner Stretches for the …
73.7K viewsJun 13, 2022
YouTubeYoga with Joelle
4 BEST LOWER BACK STRETCHES FOR PAIN
3:10
4 BEST LOWER BACK STRETCHES FOR PAIN
2.1M viewsJul 31, 2014
YouTubeACTIV CHIROPRACTIC
10 min Yoga Stretch For Lower Back Pain Relief | Yoga without mat
10:22
10 min Yoga Stretch For Lower Back Pain Relief | Yoga without mat
58.9K viewsApr 18, 2022
YouTubeYoga with Uliana
The Best Low Back Stretches | Lower Back Pain Relief Routine (With FREE Exercise Sheet!)
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
15 Minute Lower Back Stretch (For Pain + Tension Relief)
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
251.2K viewsJul 14, 2021
YouTubeJuice & Toya
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
8:37
7 MIN BACKBEND STRETCH | Stretches to Increase Back Flexibi…
171.4K viewsJul 14, 2022
YouTubeDaniela Suarez
8:53
How I got a Flexible Back! Flexibility Stretches
719.1K viewsApr 1, 2023
YouTubeAnna McNulty Stretches
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
10:36
YOGA FOR LOWER BACK PAIN + TIGHTNESS ~Gentle Beginner Frie…
745.6K viewsFeb 15, 2021
YouTubeTana Yoga
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
663.1K viewsSep 30, 2021
YouTubeTone and Tighten
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
84.2K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
8:40
How to do a Backbend Fast! Back Flexibility Stretches for Beginners
811.3K viewsJul 17, 2022
YouTubeAnna McNulty Stretches
9:12
6 Best Low Back Stretches For MAX Pain Relief (Every Position)
352.4K viewsDec 27, 2022
YouTubeBob & Brad
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
474.8K viewsApr 16, 2020
YouTubeMichelle Kenway
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K viewsJan 24, 2018
YouTubeStrength Side
8:13
Lower Back Pain Stretching Routine [FAST and EFFECTIVE!]
134.4K viewsNov 3, 2022
YouTubeTone and Tighten
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
240.9K viewsJan 11, 2019
YouTubeYoga With Bird
10:13
Back Flexibility Stretches (advanced)
1.3M viewsMar 28, 2020
YouTubeAnna McNulty
9:30
Get a Bendy Back Fast! Stretches for Back Flexibility
3.1M viewsJul 10, 2021
YouTubeAnna McNulty
14:27
12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretchi…
2.8M viewsApr 15, 2017
YouTubeHASfit
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
12.9M viewsMay 22, 2022
YouTubeMady Morrison
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
9M viewsAug 21, 2022
YouTubeMady Morrison
8:11
Back Stretches for the Inflexible! Beginner Flexibility Routine
1.5M viewsNov 23, 2019
YouTubeAnna McNulty
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
14:06
10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners …
2.3M viewsSep 20, 2012
YouTubePsycheTruth
See more videos
Static thumbnail place holder

Short videos

0:24
30K views · 106 reactions | The BEST stretches for you…
5.1K views2 weeks ago
FacebookWhealth
0:40
Extreme back stretch for Advanced back flexibility 💪🏾 d…
8.1K views3 months ago
FacebookFlexibleSonia
0:29
43K views · 570 reactions | Tight hips, hamstrings, or l…
14.5K views1 week ago
FacebookPersonal Trainer Alejandro
0:15
Best Stretches to get a Flexible Back!
3.8M viewsNov 12, 2020
YouTubeAnna McNulty Top Videos
0:10
Quick and Effective 1 Minute Home Stretch to Reduce Lo…
118.4K views1 month ago
YouTubePure Exercise
0:09
Back Mobility Stretch • Spine Wave for Flexibility
1.8K views2 months ago
YouTubeKeri Yoga
0:23
Four Simple Back Stretches For Relief
13.3K views3 months ago
YouTubeFamily Natural Health Therapy
0:15
6 Essential Stretches for Anyone Suffering from Bac…
37.5K views3 months ago
YouTubeExercise Universe
0:14
3 Level Stretch Routine to Eliminate Sitting Induced B…
43.8K views2 months ago
YouTubeFitness Unity Center
0:11
live
3K views4 months ago
YouTubeKane Lemon
0:41
Quick Back Pain Relief Simple Stretches
149 views1 month ago
YouTubewomen Fitness
0:13
6 Stretches That Target Your Back, Abs, and Legs for Ma…
73.2K views3 months ago
YouTubeExercise Universe
1:00
How to Stretch a Tight Low Back (Quadratus Lumboru…
1.3K viewsJul 1, 2024
YouTubeVIGEO
0:45
Tight Low Back Stretch for QL’s?
9K views3 months ago
YouTubeRehabFix
0:14
POP YOUR BACK IN SECONDS With this Back S…
43.7K views3 months ago
YouTubeGet Adjusted Now with Dr. Justin Lewis
0:51
Unlock Your Full Back in Seconds
30.5M viewsFeb 25, 2022
YouTubeSpineCare Decompression and Chiro…
0:56
Back stretch using a big ball with Gilad
1.5K views2 months ago
YouTubeGilad Productions Ltd | Home Workou…
0:07
The Best Low Back Stretch of All Time (No Floor Required)
27.7K views1 month ago
YouTubeFix Your Pain with Dr. Jeremiah Jimer…
0:55
“Sitting Too Much? 😩 Try These 7 Stretches to Loose…
1.2K views3 months ago
YouTubeStretchLab 360
0:07
Instantly Relieve Back & Hip Pain with This Stretch!
11.5K views2 months ago
YouTubeJoey Thurman
Static thumbnail place holder