The Foodie Fit Mom⚡️Nutrition and Fitness Coach⚡️PA on Instagram: "You skip meals because patients come first. You eat fast because breaks are unpredictable. You rely on caffeine to push through. You tell yourself you’ll ‘reset’ on your days off. But days off turn into recovery mode. The issue isn’t about willpower or knowledge. It’s that your nutrition was never designed for this kind of workload. Your schedule isn’t consistent, but your nutrition still needs to be. I see you. And there is a be
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