Keto Goulash I've been on the Keto diet for more than three years, and even though I prepare a lot of goodies, this recipe is now one of my top four Keto foods! Yum! 😋 Things to Use ▢ 2 pounds of ground beef with 80% fat and 20% lean meat One big yellow onion ▢ 4 cloves of garlic, minced ▢ 1–15-ounce can of sauce for tomatoes in a can ▢ 1 can of diced tomatoes that weighs 14.5 ounces ▢ 1 1/2 tablespoons of soy sauce ▢ 2 tablespoons of dried oregano ▢ 2 teaspoons of dried basil ▢ 2 dried bay lea
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Keto Goulash I've been on the Keto diet for more than three years, and even though I prepare a lot of goodies, this recipe is now one of my top four Keto foods! Yum! 😋 Things to Use ▢ 2 pounds of ground beef with 80% fat and 20% lean meat One big yellow onion ▢ 4 cloves of garlic, minced ▢ 1–15-ounce can of sauce for tomatoes in a can ▢ 1 can of diced tomatoes that weighs 14.5 ounces ▢ 1 1/2 tablespoons of soy sauce ▢ 2 tablespoons of dried oregano ▢ 2 teaspoons of dried basil ▢ 2 dried bay lea
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