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Does the room suddenly SPIN when you roll over in bed, sit up, or turn your head? That dizzy feeling might not be random. It could be BPPV (Benign Paroxysmal Positional Vertigo), one of the most common causes of vertigo. What causes BPPV? 🌀 BPPV happens when tiny calcium crystals in your inner ear move out of place, sending confusing signals to your brain about your head's position. The result? Sudden episodes of spinning dizziness triggered by certain head movements. The good news? BPPV is tre
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