7 Stretches to Ease Stiff Lower Backs
7 Stretches to Ease Stiff Lower Backs
Jan 3, 2025
realsimple.com
511K views · 6.4K reactions | Lower back stretching exercises to help you sleep better #vungocson #drson | Vũ Ngọc Sơn | Facebook
0:09
511K views · 6.4K reactions | Lower back stretching exercises to help …
172.3K views1 week ago
FacebookVũ Ngọc Sơn
7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
Back Pain Stretches For Seniors
8:26
Back Pain Stretches For Seniors
69.6K viewsJan 7, 2020
YouTubeFitness With Cindy - Senior Workouts
20 minute Deep Stretch Yoga For HAMSTRINGS
20:00
20 minute Deep Stretch Yoga For HAMSTRINGS
274.3K viewsMay 1, 2015
YouTubeSarahBethYoga
13:23
10 min Morning Yoga Full Body Deep Stretch
1.1M viewsSep 26, 2019
YouTubeYoga with Kassandra
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
5:35
5 Lower Body Stretches Using Resistance Bands
14.4K viewsFeb 17, 2020
YouTubeSET FOR SET
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
31:30
30 min Evening Yoga for Flexibility - STRETCH & RELAX
1.9M viewsMar 25, 2021
YouTubeYoga with Kassandra
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
3:10
4 BEST LOWER BACK STRETCHES FOR PAIN
2.1M viewsJul 31, 2014
YouTubeACTIV CHIROPRACTIC
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
271.6K viewsNov 23, 2020
YouTubeJessica Valant
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
416.5K viewsOct 2, 2017
YouTubeBob & Brad
13:47
15 Min Yoga FULL BODY STRETCH & Deep Relaxation
3.3M viewsApr 3, 2021
YouTubeYoga With Bird
30:30
30 min Beginner Yoga - Therapeutic Hips & Lower Back DEEP STRETCH
2.6M viewsJan 21, 2021
YouTubeYoga with Kassandra
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
12:31
10 min Yoga For Lower Back Pain Release - Day #14 (LOWER BACK …
2.1M viewsApr 14, 2020
YouTubeYoga with Kassandra
18:46
20 Minute Full Body Stretch - For Flexibility and Relaxation!
329.9K viewsApr 5, 2021
YouTubeJessica Valant
13:46
Yoga to release the hips & hamstrings (15min)
2.2M viewsJul 31, 2017
YouTubeyoginimelbourne
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
3:14
Deep Lower Back Bed Stretch | Yoga in Bed | Nora Day
43.8K viewsAug 6, 2018
YouTubeNora Day
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.3K viewsJun 20, 2021
YouTubeBrettLarkinYoga
6:04
How to Treat a Low Back Muscle Strain at Home
260K viewsMar 26, 2021
YouTubeMovement & Function
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
339.1K viewsSep 26, 2018
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder