2025 highlights! ‪@DrewRLYT‬ ‪@redvoid_rl‬ ‪@DragonDarYT‬ #rocketleague #rlchamp #audioediting #rl #edit
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2025 highlights! ‪@DrewRLYT‬ ‪@redvoid_rl‬ ‪@DragonDarYT‬ #rock…
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YouTubeCOSMIC Motion.
RDL is the best movement ever but if you add a slight knee bend and reset it’s the worst movement ever 🤔 Both are fantastic you just need to execute properly, like any other lift. The main difference is you have to really focus on bracing and building full body tension BEFORE you lift off the ground The same technique applies to RDLs as well you need to be braced BEFORE it gets hard Deadlifts will also just make you a bad MFer like If you want online coaching without online coaching prices drop
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RDL is the best movement ever but if you add a slight knee bend and r…
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Different deadlift variations can produce slightly different results. The differences are only minor and the most important thing is lifting with intensity, eating for growth, and sleeping enough. Here are the differences: If you get something from this send it to a friend SLDL: is a great strength builder of the posterior chain and starts from the floor every rep Deadlift: The king of strength builders and calls in the quads to help move the weight RDL: maintains tension through the entirety of
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