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Tea Time: The Power of Self Expression
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YouTubeDr. Rhonda H. Thompson
Today is day 2 of walking and doing body weight exercises. I am doing every other day to start so I build up my strength and don’t injure myself. Today I walked 1.03 miles in 28.16 minutes with 2935 steps at one time which is 66 more steps and 19 seconds faster than Saturday as well as .01 farther! It may not seem like much to you but for me it is huge. Having dealt with bone on bone pain and weight gain this last year and a half has slowed me down some but the process of healing takes movement,
1:28
Today is day 2 of walking and doing body weight exercises. I am doing every other day to start so I build up my strength and don’t injure myself. Today I walked 1.03 miles in 28.16 minutes with 2935 steps at one time which is 66 more steps and 19 seconds faster than Saturday as well as .01 farther! It may not seem like much to you but for me it is huge. Having dealt with bone on bone pain and weight gain this last year and a half has slowed me down some but the process of healing takes movement,
319 views6 months ago
FacebookRhonda Thompson
Video from shop lot. God is always good even in tragedy! God restores!! #tornadoalley2025 | Rhonda Thompson Qualls
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Video from shop lot. God is always good even in tragedy! God restores!! #tornadoalley2025 | Rhonda Thompson Qualls
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Short videos

2:19
Tea Time: The Power of Self Expression
11 views1 month ago
YouTubeDr. Rhonda H. Thompson
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Today is day 2 of walking and doing body weight exercise…
319 views6 months ago
FacebookRhonda Thompson
2:49
Video from shop lot. God is always good even in traged…
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#getoutside #getoutside #mahjongweekend #girlsw…
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Fall Hiking 🥾 Beautiful is nature!! #getoutside #natur…
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#wildlandtrekkingcompany #olympicnationalpark #mo…
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