Asian Squat: What Is It? What's The Hype? Can You Do It? | PowerliftingTechnique.com
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Shengyang Exercise — 40 reps daily bring health benefits stronger than ginseng and goji berries, boosting vitality and energy. Will you try it to feel more energized and alive? #workout #health #vitality #energyboost #taichishare | Taichi Share
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Every move in Shengyang Gong has purpose—none are redundant, each benefits your body. #fbreels #reelsfb #facebookreels #sweating #EnergyBoost #legs #arms | Fang Yuan
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3.7M views · 12K reactions | Shengyang jump, practice it for half a month and your body will return to the age of 18! #fbreels #reelsfb #facebookreels #jump #oldage #legs #legsworkout #exercise #slimbody #upperbackpain #upperbackpainrelief #foryou #foryoupage #TCM #chineseculture #TaiChi #Taijiquan #MartialArts #Health #Wellness #Fitness #StressRelief #qigong #Meditation #reels #viral #trending | Fang Yuan | Facebook
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Yang Sheng Squat: A powerful daily practice to boost energy and strengthen health. #squat #Antiaging #vitality #helpfultips #healthandwellness #hunchback #stretching | Warrior Tai Chi
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World record for Sen Yang. 440kg equipped squat in the 120kg class at The World Games 2022 in Birmingham, Alabama #IPF #equipped #squat #worldrecord #TWG2022 #WeareTheWorldGames | International Powerlifting Federation - IPF
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