88K views · 2.3K reactions | I was asked about exercises you can do sitting down. Here are three upper body exercises you can do either standing or sitting. Make sure you squeeze your abs to protect your back. I’m using 8 pound weights for the bicep curls and 5 pound weights for the other two exercises. | Fit with Carol Stines | Facebook
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88K views · 2.3K reactions | I was asked about exercises you can d…
88.7K views1 month ago
FacebookFit with Carol Stines
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