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VimeoSOTA WeightLoss
its.sonia on Instagram: "My old video where I started my weightloss journey 🤩 Before 96kg Current 68kg #pov #foryoupage #explorepage #foryou #fattofit #explore #fypage #weightlossexercise #trending #workoutmotivation #fitnessfreak #fattofit #fatlossjourney #fatburner #weightlossjurney #weightlosschallenge #weightlosstips #weightloss #motivation #dedication"
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そうた【ダイエットは"体質改善"が9割】 on Instagram: "やり方は⤵︎ ︎ 今日ご紹介するトレーニングは 3年前に整体師の先生に教わった 1週間で3キロ痩せるストレッチです✨ これ足をプラプラしてるだけに見えますが 意外ときついんですよね😂 【コツ】 ・太ももの付け根を軸に動かす ・後ろが動かしにくいから特に大きく意識 これを左右10回すれば🙆‍♂️ ぜひやってみてください！✨ #ダイエット #ダイエットアカウント #ダイエット垢 #宅トレ動画 #痩せる習慣 #下腹痩せ #下半身痩せ #diet #fitness #食事記録 #ダイエット記録 #脚やせ #そうたダイエット #産後ダイエット #アラフォーダイエット"
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