How to Do Squat Thrusts for Beginners | Full Body Exercise
2:08
YouTubeBrian Syuki
How to Do Squat Thrusts for Beginners | Full Body Exercise
Receive fat-burning exercises in your inbox: https://www.focusfitness.net/your-routine This video demonstrates how to do squat thrusts for beginners, this exercise will transform your body rapidly because it's a full body exercise. It doesn't require weights or any equipment. Doing squat thrusts properly will allow you to burn fat and build ...
13.5K viewsJan 29, 2020
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Last night on NRL Rookie I made the contestants do a 1 minute squat thrust challenge. Top score was 82 - how many can you do? Sign up to The Man Challenge today - and challenge yourself to be a better you. www.themanchallenge.com.au | Adam MacDougall's The Man Challenge | Facebook
0:09
Last night on NRL Rookie I made the contestants do a 1 minute squat thrust challenge. Top score was 82 - how many can you do? Sign up to The Man Challenge today - and challenge yourself to be a better you. www.themanchallenge.com.au | Adam MacDougall's The Man Challenge | Facebook
FacebookAdam MacDougall's The Man
493 views3 weeks ago