25 CrossFit Workouts With Thrusters
theathleticbuild.com
25 CrossFit Workouts With Thrusters
Thrusters, most people have a love/hate relationship with them. People love them because they are a great full-body exercise, but they also hate them because they really suck to do. They are basically in the same category as burpees. when you see them in your upcoming workout you know it's gonna be tough. In this...
Nov 21, 2020
Shorts
Thrusters: The Ultimate Guide
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161.1K views
Thrusters: The Ultimate Guide
WODprep
What Are Thrusters? - Physics Frontier
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78 views
What Are Thrusters? - Physics Frontier
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Top videos
The thruster an unbeatable full body exercise | your complete guide
The thruster an unbeatable full body exercise | your complete guide
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wodprep.com
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82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
11:11
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
FacebookThe CrossFit Games
82.4K views1 week ago
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The thruster an unbeatable full body exercise | your complete guide
The thruster an unbeatable full body exercise | your complete guide
Nov 4, 2021
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Sep 16, 2022
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82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fraser completed a total of 90 thrusters at 125 lb and 350 double-unders in 8:24. Heavy 17.5 was modeled after CrossFit Open Workout 17.5 — 10 rounds for time of 9 thrusters (95/65 lb) and 35 double-unders. Fraser not only won the Open workout with a time of 6:24, but also won the heavier version at the Games. | The CrossFit Games | Facebook
11:11
82K views · 1K reactions | At the 2017 CrossFit Games, Mathew Fra…
82.4K views1 week ago
FacebookThe CrossFit Games
Watch AB CrossFit from Miami, Florida hammer out 269 reps of synchronized thrusters and muscle-ups in 15 minutes in Test 2 of the North America Semifinal. | The CrossFit Games
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21.3K viewsMay 19, 2023
FacebookThe CrossFit Games
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YouTubeBJ Gaddour
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YouTubeKevTheTrainer
📌Want to become more functional fit?🙂‍↕️👆🏻 But maybe limited mobility or low back pain in Thrusters?😮‍💨 Thruster is one of the best movements to make you more functional fit, with the proper technique⤵️ TECHNIQUE THRUSTER👇🏻🏋🏻‍♂️ ❌Common Mistakes: Leaning forward = weights will pull you forward↗️ ✅HOW TO FIX THE PROBLEM⤵️ 1.⁠ ⁠Keep your squat upright, using heel riser or weightlifting shoes if needed 2.⁠ ⁠Keep your chest up all the time 3.⁠ ⁠Try different foot widths & find the one that
📌Want to become more functional fit?🙂‍↕️👆🏻 But maybe limited mobilit…
765 views2 weeks ago
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