Can Vitamin D Slow Aging? New Telomere Study Says Yes | Dr. Adam Sewell MD
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YouTubeDr. Adam Sewell, M.D. | Medical Entrepreneur
Can Vitamin D Slow Aging? New Telomere Study Says Yes | Dr. Adam Sewell MD
Telomeres — the protective caps on our DNA — shorten as we age. But could vitamin D slow that clock? A recent 4-year study of adults over 55 found that vitamin D supplementation significantly reduced telomere shortening, potentially slowing aging by up to 3 years. 🧪 While these findings are exciting, more diverse studies are needed. And ...
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