MORE POWER: The Climber's Muscle Up (How To)
1:53
YouTubeParadigm Climbing
MORE POWER: The Climber's Muscle Up (How To)
This muscle-up variation strips out the full body kip and the lean-over, forcing the athlete to explode straight up and over the bar in a vertical line; just like a powerful dyno or deadpoint/throw on the wall. It mimics the raw, upward pulling power needed for big, dynamic climbing moves without relying on technique or momentum. Traditional ...
11.2K views9 months ago
Shorts
The climbing muscle🔥 LATISSIMUS DORSI IN 3D 1✨🔥 #anatomy #humananatomy #biology #3danatomy #physio
1:01
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