Master High Heel Hooks: Essential Tips & Drills for Climbing Success
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YouTubeThe Climbing Doctor
Master High Heel Hooks: Essential Tips & Drills for Climbing Success
Have you ever had difficulty locking in your heel hooks? If so, check out this post by Rachel Rubin-Sarganis with some great tips: High heel hooks require core strength, lower body mobility, and precise movements. This hang boarding heel hook drill can help improve all three of those components. The exercise can also be easily scaled to suit ...
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