My clients lose 20-35 LBS every 6 weeks. Here’s the best tip you’ll ever get to lose weight faster…. Dieting for too long is why you plateau and slow your metabolism down more, and you lose muscle. Calorie deficit causes this. So what we do is we only focus on weight loss for 6 weeks, then we take a break from weight loss for about 6 weeks. “But Jared won’t slow my progress down?” - No, because if you go longer than about 6 weeks, you’ll slow your metabolism, lose muscle, and then you won’t lose
My clients lose 20-35 LBS every 6 weeks. Here’s the best tip you’ll e…
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