Slide Hit. The mechanics of this high efficiency volleyball attack
Slide Hit. The mechanics of this high efficiency volleyball attack
Oct 30, 2016
volleyballtoolbox.net
Watch this video featuring a training drill on how to perform a slide attack. Is this something you would DO? What do you think? Video by: instagram.com/alfredobrancaleoni | VOLLEYWOOD
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Watch this video featuring a training drill on how to perform a slide atta…
1.3M viewsMar 9, 2017
FacebookVOLLEYWOOD
The slide attack 📝🏐 There are 3 key aspects to hitting a slide…check it out 👇 1. The set has to be low and pushed to the pin so the hitter can cut off the ball at its highest point. 2. Track the ball to the setter and run to the point of attack. 3. As you leave the ground, drive the right knee up and the right elbow back to generate power. Create full extension with the arm and land on 2 feet. Check out the link below to listen to more tips on how to hit a slide attack: https://www.theartofco
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The slide attack 📝🏐 There are 3 key aspects to hitting a slide…check i…
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The Volleyball Slide Attack 💥Should MEN try it more often? #volleyball #volleyballplayer #slideattack | Elevate Volleyball
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The Volleyball Slide Attack 💥Should MEN try it more often? #volleyball …
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